{"title":"Insomnia Support Protocol","description":"\u003cp\u003e Vitamin B6, Magnesium, and both forms of melatonin can be separately or together to address resistant insomnia.  This combination work through different pathways to support relaxation and sleep onset. Research suggests that combining these supplements—particularly magnesium with B6 and melatonin—can significantly improve sleep quality and duration by reducing cortisol and supporting neurotransmitter function\u003c\/p\u003e","products":[{"product_id":"metagenics-magnesium-glycinate","title":"Metagenics: Magnesium Glycinate","description":"\u003cdiv class=\"css-117xhil-Accordion-styles\"\u003e\n\u003cdiv class=\"css-s8enhw-Accordion-styles\"\u003e\n\u003cp class=\"css-xzxkpy-Typography-styles-Typography-styles-Typography-styles-Typography-styles\"\u003e\u003cstrong\u003eMagnesium Glycinate  \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHighly Absorbable, Multi-Beneficial Magnesium  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eprovides 10 powerful health benefits in one easy-to-take tablet and is designed for superior absorption and gentle digestion.  \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"css-1fubiqq-Accordion-styles-Accordion-styles-Accordion-styles\"\u003e\n\u003cdiv class=\"css-e4zei3-Accordion-styles-Accordion-styles-Accordion-styles\"\u003e\n\u003cdiv class=\"css-aydwu4-HTML-styles\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10-in-1 Benefits: \u003c\/strong\u003eSupports calmness, mind \u0026amp; muscle relaxation, stress relief, sleep wake cycle, melatonin production, and heart, nerve, muscle \u0026amp; bone health*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-Acting Formula:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStarts working in as little as 30 minutes to help start your journey to mind and body balance*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior Absorption\u003c\/strong\u003e: Up to 4x better absorbed for optimal effectiveness*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on the Stomach:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEasily digestible magnesium for everyday wellness*  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel the benefits of fast, effective, and gentle magnesium to support your overall well-being\u003c\/p\u003e\n\u003cbr\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e\u003cbr\u003eTake one tablet three times daily or as directed by your healthcare practitioner.\n\u003cp\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e: 1 Tablet\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e… 100mg\u003cbr\u003e\u003ci\u003e(as magnesium bis-glycinate)\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMicrocrystalline cellulose, stearic acid (vegetable), croscarmellose sodium, and silica\u003c\/p\u003e\n\u003cspan\u003e\u003cb\u003eCaution\u003c\/b\u003e: Keep out of the reach of children.\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eTamper Evident\u003c\/b\u003e: Do not use if safety seal is missing or broken.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cb\u003eStorage\u003c\/b\u003e: Keep tightly closed in a cool, dry place. Do not refrigerate.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCertifications \u003c\/strong\u003e\u003cbr\u003eVegetarian \u003cbr\u003eGluten Free\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen indicators\u003cbr\u003e\u003c\/strong\u003eGluten free\u003cbr\u003eFish free\u003cbr\u003eAnimal product free\u003cbr\u003eCrustacean Shellfish Free\u003cbr\u003eNon-GMO\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45993962078381,"sku":null,"price":32.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/4832\/8877\/files\/1000_front.png?v=1778362264"},{"product_id":"melatonin-sustained-release-pure-encapsulations-size-60-capsules","title":"Melatonin-Sustained Release Pure Encapsulations Size: 60 capsules","description":"\u003cp\u003eMelatonin-SR offers sustained-release melatonin to support healthy sleep.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes healthy sleep*\u003c\/li\u003e\n\u003cli\u003eOffers MicroActive® melatonin for sustained 6-hour support*\u003c\/li\u003e\n\u003cli\u003eMade with hypoallergenic, vegan ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMelatonin-SR provides sustained-release MicroActive® melatonin. Melatonin is a hormone produced by the pineal gland, which regulates the bodys sleep\/wake cycle. Melatonin’s primary role is regulation of the bodys circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency. MicroActive® is an innovative, patented delivery system that offers both improved absorption and sustained release. A pharmacokinetic study of MicroActive® melatonin demonstrated rapid uptake and prolonged presence in plasma up to six hours after a single dose.*\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1 capsule 30-60 minutes before bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOne Vegetarian Capsule\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eMelatonin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e... 3mg\u003cbr\u003e\u003cem\u003e(as MicroActive® melatonin sustained-release complex)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ehydroxypropyl methyl cellulose, sodium alginate, microcrystalline cellulose, carnauba wax, vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45994204266669,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/4832\/8877\/files\/1000_front_1814cc97-e04e-4c48-b199-cd4f49fbf945.png?v=1778381890"},{"product_id":"melatonin-immediate-release-3mg-pure-encapsulations","title":"Melatonin Immediate Release 3mg Pure Encapsulations","description":"\u003cp\u003eMelatonin helps facilitate the natural functioning of the pineal gland to support the bodys sleep and wake cycle. *\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes the bodys natural sleep cycle*\u003c\/li\u003e\n\u003cli\u003eHelps augment the natural functioning of the pineal gland*\u003c\/li\u003e\n\u003cli\u003eMade with hypoallergenic, vegan ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMelatonin is a hormone produced by the pineal gland, the organ which regulates the bodys sleep\/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1 capsule 1\/2 to 1 hour before bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eServing Size:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOne Vegetarian Capsule\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAmount Per Serving\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMelatonin\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e... 3mg\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOther Ingredients:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ehypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNot to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids. Individuals with diabetes should consult their physician before using this product.\u003c\/p\u003e\n\u003cp\u003eIndividuals taking MAO inhibitors or corticosteroids should not use this product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVegan\u003c\/p\u003e\n\u003cp\u003eVegetarian\u003c\/p\u003e\n\u003cp\u003eGluten Free\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"60","offer_id":45994208133293,"sku":null,"price":15.99,"currency_code":"USD","in_stock":true},{"title":"180","offer_id":45994208166061,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/4832\/8877\/files\/1000_front_ce6351af-8c34-4966-a5c4-f0b74f95d180.png?v=1778382304"},{"product_id":"activated-b6-pyridoxal-5-phosphate","title":"Activated B6 pyridoxal 5 phosphate","description":"\u003cp\u003e\u003cspan\u003eP5P 50 is the predominant form of plasma B6 and provides a wide range of physiological support. P5P is an important coenzyme in the metabolism of carbohydrates, fats and proteins, and helps release glycogen from the liver and muscles.  \u003c\/span\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003e\u003cspan data-subtree=\"aimfl,mfl\" data-copy-service-computed-style='font-family: \"Google Sans\", Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eVitamin B6 (pyridoxine)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-subtree=\"aimfl,mfl\" data-copy-service-computed-style='font-family: \"Google Sans\", Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e \u003c\/span\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003emay enhance sleep quality, particularly for those with mild insomnia or restless legs syndrome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe main form of plasma B6*\u003c\/li\u003e\n\u003cli\u003eHelps metabolize carbohydrates, fats and proteins*\u003c\/li\u003e\n\u003cli\u003eMade with hypoallergenic, vegan ingredients\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"60","offer_id":45994215014573,"sku":null,"price":20.99,"currency_code":"USD","in_stock":true},{"title":"180","offer_id":45994215047341,"sku":null,"price":52.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/4832\/8877\/files\/1000_front_6fd9668f-0ca2-4d23-8f20-a91c20603277.png?v=1778382998"}],"url":"https:\/\/hihva.myshopify.com\/collections\/insomnia-support.oembed","provider":"Harmony in Health \u0026 Wellness","version":"1.0","type":"link"}